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Product image for The 21-Day Self-Care Strategy for Busy Women

The 21-Day Self-Care Strategy for Busy Women

21-Days of Strategy, then 3 months of Executive Coaching and accountability await!! In this faith-based course, you'll embark on a transformative journey, navigating your personal, spiritual, mental, and physical growth. Over the next 21 days, you will be guided through self-reflection to uncover and overcome self-sabotaging mindsets. This program empowers you to adopt and sustain a healthy, holistic life, fostering leadership development. The instructor's mission is to equip you with self-coaching skills, encouraging introspection and challenging questions to facilitate your deep and meaningful growth both personally and professionally. At the end of your 21-days, you will have 3 additional months of executive coaching, once a month to ensure that you have the support you need and are maintaining momentum with executing your self-care strategy. Selfcare strategy saves lives sis...let me help you save yours!!

Course•By Dr. Shannon Harrington, PhD, RN

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Product image for Mental Fortitude: Using Self-Care to Conquer Life's Challenges

Mental Fortitude: Using Self-Care to Conquer Life's Challenges

Let's be real....life can be "life-in" sometimes....and no-one is exempt from life's challenges and/or struggles...BUT...there is a way to build mental toughness, and resilience...and my secret for being strong mentally...is tapping into self-care...THAT is my super-power. Let me show you how you can tap into self-care as your super-power too!!

Course•By Dr. Shannon Harrington, PhD, RN

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Product image for Self-Care Secrets for Superwoman

Self-Care Secrets for Superwoman

Welcome to 'Self-Care Secrets for the Superwoman,' where I, a doctorally prepared nurse, guide you on a short journey to prioritize your well-being. As a fellow superwoman, I understand the struggle of finding time for self-care in the chaos of daily life. In these pages, I share insights gained from the valleys of busyness and burnout. I encourage you to take a moment, clear your mind, and explore practical self-care tips.

Digital file•1 file•By Dr. Shannon Harrington, PhD, RN

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