Do you believe that you can TOTALLY transform your life in 21-days? I do. You know why? Because I have done it. Research has proven that it takes 21-days to create a habit. Therefore, I know the power of intentional focus over a consistent period of time; even if it’s only 3 weeks! Let’s be clear. Transformation requires your active participation. You MUST actively participate in your transformation and be a part of your own rescue! So, if you COMMIT to the work, you will see the desired results. This theory applies to every area of your life, including transformation in your: spirit, mind, body, relationship and finances - just to name a few.This course will walk you through a 21-day journey of self discovery, setting goals and making purpose-driven decisions and delivering on your action-plan! If you are REALLY READY to transform your life and live your BEST LIFE NOW, then this course is for you!
Dr. Shannon Harrington, Ph.D., RN is the owner of T.R.Y. Again Health and Fitness, LLC., and an Author, Transformational Life Coach, and Speaker. As a result of working with her, women are able to transform and renew their minds in order to drop any weight that prevents them from playing full out, being their best self, and walking in their purpose. Dr. Harrington completed her undergraduate education at Old Dominion University and holds graduate degrees from the University of Virginia; a Master’s in Nursing with a concentration in Health Systems Management, and a nursing doctorate. Dr. Harrington also completed a post-doctoral research fellowship with a joint appointment at the Dana Farber Cancer Institute/Harvard Cancer Center/UMass Boston. Her research interests include healthcare disparities, quality of care, breast cancer, health promotion/disease prevention, and the impact of poor nutrition and lack of exercise on health outcomes. Dr. Harrington is passionate about living and teaching a growth mindset and the power of transforming yourself, by transforming your mind.