Mental Fortitude: Using Self-Care to Conquer Life's Challenges

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Ready to build unshakeable mental fortitude? Dive into our online course, 'Mental Fortitude: Using Self-Care to Overcome Life's Challenges.' Gain specific strategies to become mentally resilient and conquer any obstacle life throws your way. This course is your key to unlocking inner strength and overcoming bad experiences. Invest in your mental well-being today—because with the right tools, you can navigate life's challenges with confidence. Enroll in the 'Mental Fortitude' course and empower yourself for a resilient future!


Your Instructor


Dr. Shannon Harrington
Dr. Shannon Harrington

Dr. Shannon Harrington, Ph.D, MSN, BSN, RN, NASM-CPT is the owner of T.R.Y. Again Health and Fitness, LLC., and a Speaker, Author and Transformational Life Coach. Through collaboration with Dr. Shannon Harrington, women can undergo a transformative process, renewing their minds to shed any weight hindering them from fully embracing their best selves and purpose as leaders, enabling them to play full out.Dr. Harrington completed her undergraduate education at Old Dominion University and holds graduate degrees from the University of Virginia; a Master’s in Nursing with a concentration in Health Systems Management, and a nursing doctorate. Dr. Harrington also completed a post-doctoral research fellowship with a joint appointment at the Dana Farber Cancer Institute/Harvard Cancer Center/UMass Boston. Her research interests include healthcare disparities, quality of care, breast cancer, health promotion/disease prevention, and the impact of poor nutrition and lack of exercise on health outcomes. Dr. Harrington is passionate about living and teaching leadership development and the power of transforming yourself, by transforming your mind.


Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 14 days and we will give you a full refund.

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