Mental Fortitude: Using Self-Care to Conquer Life's Challenges
Let's be real....life can be "life-in" sometimes....and no-one is exempt from life's challenges and/or struggles...BUT...there is a way to build mental toughness, and resilience...and my secret for being strong mentally...is tapping into self-care...THAT is my super-power. Let me show you how you can tap into self-care as your super-power too!!
Enroll in Course
Ready to build unshakeable mental fortitude? Dive into our online course, 'Mental Fortitude: Using Self-Care to Overcome Life's Challenges.' Gain specific strategies to become mentally resilient and conquer any obstacle life throws your way. This course is your key to unlocking inner strength and overcoming bad experiences. Invest in your mental well-being today—because with the right tools, you can navigate life's challenges with confidence. Enroll in the 'Mental Fortitude' course and empower yourself for a resilient future!
Your Instructor
Harvard educated, Dr. Shannon Harrington, PhD, MSN, BSN, RN, NASM-CPT, is a doctorally prepared nurse with over 23 years of progressive leadership experience. Throughout her education, Dr. Harrington was taught patinet care, but not self-care. She was trained to save the lives of everyone from pediatric to geriatric, yet she was the one who needed saving. Dr. Harrington is dedicated to empowering women to attain peak success in leadership and holistic health. Through her business, T.R.Y. Again Health and Fitness, LLC, she is committed to guiding individuals on their journey of transformation and renewal. Dr. Shannon Harrington is not just a nurse scientist; she is also a certified personal trainer and avid fitness enthusiast. With diverse certifications and a wealth of experience, she has successfully trained top-level leaders across various sectors, including the military, academia, Christian community, and healthcare organizations. Her expertise focuses on building leaders who are not only strong and healthy but also capable of catalyzing transformative change within their respective organizations.